Don’t Be Sad, Don’t Be Depressed

I came across the video above as I was scrolling through Facebook. I agree 100% what Prince Ea shared in that video.

There are times when you feel down and destroyed as if you are constantly being pummeled by an emotional hammer. There are times when stress and confusion fill your brain, making you feel lost and frustrated. There are times when you feel worried and unsure because you think that you are not good enough. But know this, those emotions are fleeting. They come and they go. Never will such emotions stay.

What stays is you. You are constant. You decide what defines you, to be happy or to be sad, to be optimistic or to be depressed. You are after all the author of your life. You are in control of how you want to feel, how you see the world and how you react to it. Do not let something else defines you, especially something that comes and goes.

 

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