Every day, I regret the time wasted

At the end of every day, I regret the time I wasted doing nothing productive.

I regret the time I wasted procrastinating; watching videos, lounging around…

I regret it with a heavy heart.

But I cannot do anything about it.

The time had passed and gone.

However, what I can do is try again the next day, try again to be more productive, to complete the list of things I needed to do, to just not procrastinate.

But again, I fall into that treacherous trap.

I wasted time again…

What can I do to stop this endless maddening cycle?

I hate the feeling of regret but I still do it anyway.

And I keep on trying.

I would love to get some advice.

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