There are so many distractions in our daily lives that we almost forgot that they exist.

They may seem harmless, such as the listen to some music, the constant messaging on the phone or the habitual scroll through social media, but over time, they take away more and more of your precious resource, your time.

Distractions prevent us from putting our fullest attention to a single task, it removes us from being able to completely delve into a certain job that is needed to be done, only allowing our brain to perform the most basic of functionalities.

By being distracted, we reduce the quality of our focus, shifting our minds from one activity to another without spending ample time in either.

Thus, our quality of work deteriorates.

So, how do we remove such distractions from our lives?

First, recognise that you are distracted.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s